Lose 2 Pounds Each Night

Lose 2 pounds each night using these magic weight loss drinks that get you almost instant results. If you have been trying to lose some water weight, this drink will help you accomplish your goal. Losing weight fast can be done at home if you have the right weight loss tools in your arsenal.

Note: This drink should not be consumed for a long time! We also recommend that if you are on any blood related or blood pressure medications, you should consult your doctor before starting this drink just to be safe.

For these drinks to be effective, you will need to follow a strict diet that is very low in calories and also incorporate at least 30 minutes of exercise into your daily routine.

Mango Chia Seed Smoothie

Ingredients:

• 2 tablespoons chia seeds
• 1 ½ cups unsweetened almond milk, divided
• 2 medium bananas, sliced and frozen
• 2 cups frozen mango chunks

INSTRUCTIONS:

1. In a small bowl, add chia seeds and a ½ cup of almond milk. Give it a good whisk, until thoroughly combined. Cover and let set in the fridge for about 10 minutes.
2. Add bananas and the remaining 1 cup of almond milk to a blender. Blend until smooth, scraping down the sides of the blender as need.
3. Add mangoes, blending until smooth.
4. Take the chia seed mixture out of the fridge—it should have thickened to a gel-like consistency. Give it another good whisk. Using a rubber spatula or spoon, scrape the chia seed mixture out of the cup and into the blender. Blend until smooth.
5. Pour into cups, and enjoy immediately!

This wholesome and filling almond milk mango smoothie is a completely vegan and gluten-free take on the smoothie. The sweet and tangy mangoes add a tropical vibe while the chia adds some fiber, proteins and healthy fats to it. The bananas and almond milk add a nice creaminess to the smoothie.

Almond Milk Smoothie

Ingredients:

• half of a banana
• 1 teaspoon of ground almonds
• half a cup of almond milk
• 1 teaspoon of grated ginger
• half of a teaspoon of cinnamon powder

Preparation:

1. Add all of the ingredients above into a high-speed blender and blend into a smoothie. Drink this mixture in the morning and skip breakfast. Also, drink a glass before bedtime and make sure to skip dinner to prevent added calories. Consuming this weight loss drink daily will help you shed stubborn fat fast.

Bananas are rich in vitamins, minerals, and fiber which helps improve your digestive health and speed up your metabolism to help you burn fat throughout the day. Fiber is also great in keeping you feeling full during the day which prevents overeating.

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